Join Laura for an intensive Yin training weekend. You will explore the origins and benefits of Yin Yoga, and dive in to the juicy world of Yin sequencing. Learn the nuances of anatomy and alignment inside yin postures, and explore creative prop use and hands on adjustments. Learn to balance the physical (asana) practice with breath and meditation. Additionally, review and learn how to effectively embellish your teaching by cueing the subtle and energetic bodies. This weekend will prepare you to teach a well sequenced, creative and effective yin class, and help you to find your specific voice as a yin yoga instructor.
To sign up visit https://www.reddiamondyoga.com/workshops-and-events/